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Williamsburg Landing
 

Aquatic Events

Aquatic

For those who enjoy the water, a variety of aquatic fitness classes and open swim times are available:

Gentle Wave: A joint-friendly class that helps to maintain or improve muscular fitness, range of motion and mobility. Light intensity.

Wave Plus: Incorporates the properties of water for a great cardiovascular and strength workout. Moderate intensity.

High Tide: This class will get all your body parts moving! Instructor may use a variety of equipment and transition between shallow and deep water. Moderate-to-high intensity.

Family Swim: This is an opportunity to invite family to enjoy our wonderful pool. All guests must be accompanied by a member; guests must sign in at the front desk. Non-swimmers must be accompanied in the water by an adult. Swimming ability may be assessed by health club staff. Guests under 16 are not allowed in the hot tub. No guest fee required.

Open Swim: Open time for swimming laps or doing individualized routines in the pool. Up to three lanes (half the pool) open for lap swimming; the other half can be used for exercise/relaxation.

Aquatic
 

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